Did you know there were 1,200 medical studies about peppermint oil alone? Experts must have seen something really special about this essential oil.
Peppermint Oil | Natural Health Benefits Of An Essential Oil
Peppermint oil is commonly used as a breath freshener as far as the world knows. But there are far more benefits you can get for your body than you have ever known. This oil contains a compound called “menthol” which incredibly acts as an antioxidant, an analgesic in the body, and treats inflammation. Peppermint oil is one of the most used essential oils in the United States. So let me share some of the best ways to use it other than freshening your breath.
Boosts Energy Level
Peppermint oil naturally boosts your energy level by simply smelling it. If you’re about to engage in a strenuous activity like jogging or working out, take a few sniffs before you get it going.
When you’re experiencing a headache, peppermint oil is an effective and natural way to ease the pain. You can rub some on your forehead or inhale from a small bottle if you feel a headache coming.
Joint pains such as arthritis can be really painful. As a natural alternative to expensive medicines, simply mix rosemary and lavender with peppermint and gently rub on the affected areas.
Peppermint oil is known to drive away pests like ants, mice, and mosquitoes. It’s nontoxic, safe to be around pets and kids, and deodorizes your house at the same time. Just take a spray bottle, fill it up with distilled water then add 20 drops of peppermint oil.
Allows Easy Breathing
Peppermint oil clears your nasal passages when you feel congested. When you’re having a hard time breathing, take a whiff of peppermint oil. This helps you breathe easily.
Watch this video on how to make a bug repellent with the use of essential oils:
No wonder peppermint oil has been used for so many years. Using this essential oil as an insect repellent, breath freshener, and the many ways it’s beneficial for treatments is just incredible. It doesn’t cost a fortune and you can always include it in your first aid kit when you go camping!
What do you think of the benefits of peppermint oil? Share your thoughts in the comments below!