Connect with us

Medical Care

Spring Allergies | Tips to Survive Spring Allergies

Published

on

Woman with Respirator Mask Fighting Spring Allergies Outdoor - Portrait of an allergic woman surrounded by seasonal flowers wearing a protective mask | spring allergies

It is springtime again, while this season is really enjoyable because the trees and beautiful flowers start to bloom, some are suffering from seasonal allergies brought by springtime. Pollens from trees, grasses, and flowers are the common cause of spring allergies.

When they are inhaled and enter the body, the immune system treats them like bacteria and viruses causing the immune system to release antibodies and attack the allergens.

This reaction of the immune system triggers the release of histamine in the blood causing symptoms such as sneezing, runny nose, coughing, and watery eyes.

Spring allergies can be dangerous to people with asthma which can lead to narrowing of the airways making it difficult to breathe.

People who are prone to allergies during springtime should know how to deal with them to avoid further health issues. The following tips can be very helpful to survive spring allergies.

Sign Up For The Survival Life Newsletter
Sign Up For The Survival Life Newsletter

Related: Preparing Your Spring Garden Now | It’s Never Too Early!

Tips to Survive Spring Allergies

Consult Your Doctor

doctor and ill woman patient with flu at clinic | spring allergies | Consult your doctor

To survive spring allergies, it is best to visit your doctor or an allergist once the common symptoms of spring allergies occur to get the necessary tests and treatments.

A skin test or blood test may be performed to verify if you have allergies. If you have allergies, your health provider may prescribe drugs to treat the allergies.

Although there are anti-allergy drugs that you can buy over the counter, it is best to ask your doctor before taking medications.

Some allergy medications have side effects and cannot be taken for more than a few days so always seek your doctor’s advice.

Allergy shots may also be recommended by your doctor to help your body eventually develop tolerance to allergens.


Keep Your Home Clean and Pollen-Free

home owner installing a clean new air filter on a house air conditioner which is an important part of preventive maintenance. | keep your home clean and pollen-free | ss

Keep your home clean especially the areas where dust and pollens can sit in like shelves and carpets. Vacuum carpets more frequently but always remember to wear a protective mask.

It can be very helpful to have an air purifier to control airborne pollens inside your home. Make sure to clean air filters regularly and keep the doors and windows closed.

Wash your bedding, pillowcases, sheets, and clothes as often as possible because pollens tend to stick on fabrics. Controlling pollens in your home can be very helpful to survive spring allergies.

Stay Indoors Especially in the Morning

Fitness online Stay home.home fitness workout class live streaming online | Stay at home

Airborne pollens are usually high in the morning and to avoid them, stay indoors.

Although it can be nice to jog and go out in the morning, just do your morning exercise indoors and save yourself from developing spring allergies.

If it cannot be helped and you want to go outside to enjoy the beautiful day, as much as possible schedule your outdoor activities not in the early mornings or go outdoors when the pollen count outside is low.

  • Wear a protective allergy face mask if you have outdoor activities like gardening and grass mowing.
  • Take a shower after your outdoor activities and wash your hair thoroughly.
  • To survive spring allergies, you have to avoid exposing yourself to airborne pollens as much as possible.

It is possible to survive spring allergies with proper management and adherence to your doctor’s advice.

To know more about health and beauty natural remedies visit Health and Beauty Link

Gerry Restrivera writes informative articles on various subjects including Tips to Survive Spring Allergies.

Article Source: https://EzineArticles.com/expert/Gerry_Restrivera/70435

Do you have other tips on how to survive spring allergies? Please let us know in the comments section below.

Up Next: 

Calling all preppers, craftsmen, bushmasters, outdoorsmen, and all-around skilled people, Survival Life needs YOU! Click here if you want to write for us.

Don’t forget to stay connected with us on FacebookTwitterPinterest, and Instagram!

Article Source: http://EzineArticles.com/




Comments
Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Trending

Copyright © 2020 Survival Life. This copyrighted material may not be republished without express permission. The information presented here is for general educational purposes only. MATERIAL CONNECTION DISCLOSURE: You should assume that this website has an affiliate relationship and/or another material connection to the persons or businesses mentioned in or linked to from this page and may receive commissions from purchases you make on subsequent web sites. You should not rely solely on information contained in this website to evaluate the product or service being endorsed. Always exercise due diligence before purchasing any product or service. This website contains advertisements.

GET YOUR VERTICAL GARDENING REPORT TODAY!

Simply fill-out the form below and subscribe to our weekly newsletter. We strive to help people of all experience levels take steps towards happier, healthier, and more holistic lives with a natural and thoughtful approach to a safer and more effective way of living.  

Simply fill-out the form below and subscribe to our weekly newsletter.