Podcast
Jaimie Lafler [PODCAST]
RELATED: What is the Best Survival Exercise Plan?
Jaimie Lafler
Jaimie Lafler is a Performance specialist at EXOS, a Certified Strength and Conditioning Specialist, a Licensed Athletic Trainer, and a Master's Degree Holder.
In this episode, we discuss workouts, diet and nutrition, training athletes and soldiers, and….. Earthquakes!
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