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Jaimie Lafler [PODCAST]



Can You Survive This Podcast | Zach Armstrong | featured

RELATED: What is the Best Survival Exercise Plan?

Jaimie Lafler

Focus on large black kettlebell in weights room at the gym | Jaimie Lafler

Jaimie Lafler is a Performance specialist at EXOS, a Certified Strength and Conditioning Specialist, a Licensed Athletic Trainer, and a Master’s Degree Holder.

In this episode, we discuss workouts, diet and nutrition, training athletes and soldiers, and….. Earthquakes!

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