Subscribe for Real-World Readiness

Weekly checklists, tested gear picks, 10-minute drills.

Oatmeal: Ultimate Survival Food?

Oatmeal: Ultimate Survival Food?

Win a
$1,000 Milwaukee Tool Package

One DIY Projects subscriber wins on May 10. A full kit of Milwaukee tools — the kind that makes a weekend project easier to finish, whether it’s a fence post, a set of shelves, or the cabinet door that’s been sticking for years. Free entry, just an email.

Hosted by our partner site

Food. It’s the first thing most people think about in a survival situation. “I’ve got to find something to eat!”

Maybe it’s because we’re so accustomed to eating regularly throughout the day and our stomachs remind us when it’s getting close to mealtime. Maybe it’s a comfort activity; something that can be done to preserve a sense of normalcy in a situation that seems beyond our control. Whatever the reason, food is the first thing that most people think about in survival.

In reality, there are much more important things to worry about. If you recall the Rule of Three you know that air, shelter, water come first.

Nevertheless, you’ve got to eat sometime so carrying a lightweight, nutritious meal with you that can provide a bit of warmth on the inside is a good idea. It’ll help give you boost of energy and lift the spirits.

Instant Oatmeal: It’s All Good

You heard the axiom “Store what you eat and eat what you store.” They are words to prep by. That’s why one of the items I like to carry with me in my 72 hour kits is instant oatmeal.

Why?

  • Lightweight. With some foods, you’re carrying around a lot of extra weight in the form of liquid. Not with instant oatmeal. It’s lightweight and easy to carry.
  • Nutritious. One packet of instant oatmeal contains 20% of most of the FDA’s Recommended Daily Allowance of vitamins and minerals like Vitamin A, Iron, and Folic Acid. (Not that I put a lot of stock in the FDA’s recommendations, but that’s another story.)
  • Servings. Since instant oatmeal is packaged in individual servings, it’s easy to carry and use only what you need.
  • Preparation. It’s easy to make instant oatmeal. If you can boil water, you can make instant oatmeal.
  • Packaging. The packaging is flammable. That can come in handy when you are trying to start a fire in the wilderness.

clickheretocontinuereading-new

Leave a Comment

Your email address will not be published. Required fields are marked *

Get field-tested gear picks and drills delivered before you ever need them.

Win a
$1,000 Milwaukee Tool Package

 One DIY Projects subscriber wins May 10. Free to enter. Approximately $1,000 in Milwaukee branded products, shipped via Amazon.com.

Hosted by our partner site

Related Articles

Can you bring a travel emergency kit on a plane?

Hurricane Updates US Today (as of June 2, 2026) Hurricane

Quick Buying Guide Best Overall for Emergencies: WaterStorageCube Collapsible Water

At a Glance: Hurricane Season 2026 Below-Average Forecast: The 2026

Scroll to Top