Hippocrates, the ancient Greek physician, was right when he pronounced, “Let food be thy medicine and medicine be thy food.” This has been confirmed by decades of research...
We as human beings are always prone to all sorts of major and minor emergencies and you can’t really do anything to stop them from occurring....
In the earlier parts, we discussed what a first aid kit is, and populated it with bandaging supplies and other “first aid” supplies. Part 1 Part...
In part 1 of “Building a Target First Aid Kit,” we discussed what a First Aid kit was for, and looked at the type of conditions where one...
Elderberry’s botanical name is Sambucus Canadensis. These purplish dark blue berries are rich sources of an antioxidant called anthocyanin which acts as an anti-carcinogenic element. Elderberries...
